Massage Archives - LASTechnique

Apr 28 2020

TableTalk with Rob and Paul

If you missed the live presentation yesterday, don't worry, I've got the replay right here for you. My good friend Paul Elliott (some of you may know him from Stretching Canada) has been a thought leader and educator in manual therapy for decades and is just an all round nice guy!We sat down and had a good ol" chat discussing all things … [Read more...]

Aug 30 2017

(VIDEOS INSIDE) Manual Therapy and Exercise for OA Patients

Helping Incorporate Research and Manual Techniques into your Massage Therapy Practice! Quick Story: Over the last 8yrs I had the privilege to treat a patent with severe OA of the right hip. Manual Therapy along with Active exercises prevented him from having surgery until 1 week after we shot videos for the Online Hip and Pelvis Course. You can … [Read more...]

Aug 14 2017

(VIDEO INSIDE) Look to the Hip to Decrease ACL Tears!

Helping Incorporate Research and Manual Techniques into your Massage Therapy Practice! Restricted Hip Rotation Is Correlated With an Increased Risk for Anterior Cruciate Ligament Injury. The primary purpose was to compare ipsilateral hip internal rotation (IR) in male and female athletes with or without an anterior cruciate ligament (ACL) … [Read more...]

Jul 23 2017

Coming Soon! Online Course for the Hip & Pelvis

COMING SOON! Techniques for the Hip & Pelvis A Course designed to enhance your competence, confidence and skill level treating Hip & Pelvis Complaints. In this course I instruct my most effective and L.A.S.T.ing techniques for the Hip & Pelvis; discuss the communications of the various mechanoreceptors of the ligaments/joint … [Read more...]

Apr 07 2017

(VIDEO INSIDE) Anatomy of the Lateral Elbow Part 2

Helping Incorporate Research and Manual Techniques into your Massage Therapy Practice! Here's another nice piece of research from The Journal of Shoulder and Elbow Surgery detailing the anatomy and kinematics of the Lateral Elbow Complex. The structure and kinematics of the lateral collateral ligament of the elbow joint were investigated … [Read more...]

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Knee Introduction
- Watch Me First!
- Welcome to the Knee Course
- History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Knee
- Knee Course – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Knee Section 1
- Technique for Popliteal Fascia
- Technique for Posterior Meniscus
- Technique for Anterior Meniscus

Knee Section 2
- Technique for Medial Collateral Ligament
- Technique for Lateral Collateral Ligament

Knee Section 3
- Technique for General Cruciate Ligaments
- Technique for Anterior Cruciate Ligament
- Technique for Posterior Cruciate Ligament

Knee Section 4
- Technique for Articularis Genu
- Technique for Patellar Ligament & Infra-Patellar Fat Pad
- (Bonus Video) Technique for Proximal Tibiofibular Joint
- (Bonus Video) Technique for the Fibula

Knee Section 5 – Conclusion
- Conclusion to the Knee Course
- Online Knee Exam
- Knee Ligament Pain Referral Pattern Posters

Knee Section 6 – Treatment Section – Vanessa
- Vanessa Interview
- Vanessa Assessment
- Vanessa Pre-Treatment Gait
- Vanessa Treatment
- Vanessa Post-Treatment Gait
- Vanessa Post-Treatment Interview

Leg & Foot Introduction
- Leg & Foot Watch Me First!
- Welcome to the Leg & Foot Course
- Leg & Foot History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Leg & Foot
- Leg & Foot – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Leg & Foot Section 1
- Calcaneus (Boot Jack) Technique
- Technique for General Talocrural Joint
- Technique for Talus Anterior
- Technique for Talus Posterior

Leg & Foot Section 2
- Technique for General Tarsals & Metatarsals
- Technique for MTP/PIP/DIP

Leg & Foot Section 3
- Technique for Proximal Tibiofibular Joint
- Technique for the Fibula
- Technique for Interosseous Membrane

Leg & Foot Section 4
- Technique for Dorsiflexors of the Foot/Pretibial Fascia
- Technique for Plantar Flexors of the Foot
- Technique for Plantar Connective Tissue

Leg & Foot Section 5 – Conclusion
- Conclusion to the Leg & Foot Course
- Online Leg & Foot Exam
- Ligament Pain Referral Pattern Posters

Leg & Foot Section 6 – Treatment Section
- Michelle – Pre Treatment Interview
- Michelle – Pre Treatment Assessment
- Michelle – Full Treatment 1 Hr
- Michelle – Post Treatment Assessment
- Michelle – Post Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview