Sports Massage Archives - Page 7 of 11 - LASTechnique

May 20 2014

Breaking Down The Myths And Trends Of Stretching

The subject of Stretching seems to be a HOT topic these days within the various forums on Facebook. Topics of discussion range from; What are the myths and trends of stretching? What are we doing? What have we been doing? What are the benefits/detriments of stretching? What tissues are we targeting? Are we really doing anything or is a waste of … [Read more...]

Aug 16 2013

The role of research in LAST and manual therapy as I see it.

The treatment of the human body by manual therapists has been in a constant change for about a decade now, thanks in part to a renewed interest in the study of Fascia. With an infusion of new research and a revitalization/rejuvenation of old techniques, the treatment of the ligamentous Articular system is currently going through an evolution. The … [Read more...]

Jul 04 2013

Treatment Conversations

Simplicity is the hardest thing of all to achieve To develop as a manual therapist, you acquire knowledge from various sources and then you use this knowledge as a treatment language. And like any other language, it becomes special when a person is doing his own interpretation: there is the accent, or the way you speak. It’s individualistic. We … [Read more...]

Jan 27 2013

Want to Take a Course and Get 50% OFF!!!!!

We are proud and honoured to announce that L.A.S.T. - Lower Body & Extremities will be offered as part of the BC CSMTA AGM on March 22-25th, 2013. Normally our 3 day courses, worth 21CEC's through the CMTBC, are fairly priced at $750 + HST! As part of this Special Event, Non CSMTA members can register for the course! Course … [Read more...]

Dec 30 2012

Happy end of the year everyone!

How was your year? Did you accomplish everything you had hoped? Did you have some unexpected surprises? I know some of us were provided with challenges (good and bad) that we didn't anticipate, but I know that you came through it stronger and wiser.This year had a number of unexpected events for me that have made me stronger. They provided me the … [Read more...]

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Knee Introduction
- Watch Me First!
- Welcome to the Knee Course
- History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Knee
- Knee Course – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Knee Section 1
- Technique for Popliteal Fascia
- Technique for Posterior Meniscus
- Technique for Anterior Meniscus

Knee Section 2
- Technique for Medial Collateral Ligament
- Technique for Lateral Collateral Ligament

Knee Section 3
- Technique for General Cruciate Ligaments
- Technique for Anterior Cruciate Ligament
- Technique for Posterior Cruciate Ligament

Knee Section 4
- Technique for Articularis Genu
- Technique for Patellar Ligament & Infra-Patellar Fat Pad
- (Bonus Video) Technique for Proximal Tibiofibular Joint
- (Bonus Video) Technique for the Fibula

Knee Section 5 – Conclusion
- Conclusion to the Knee Course
- Online Knee Exam
- Knee Ligament Pain Referral Pattern Posters

Knee Section 6 – Treatment Section – Vanessa
- Vanessa Interview
- Vanessa Assessment
- Vanessa Pre-Treatment Gait
- Vanessa Treatment
- Vanessa Post-Treatment Gait
- Vanessa Post-Treatment Interview

Leg & Foot Introduction
- Leg & Foot Watch Me First!
- Welcome to the Leg & Foot Course
- Leg & Foot History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Leg & Foot
- Leg & Foot – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Leg & Foot Section 1
- Calcaneus (Boot Jack) Technique
- Technique for General Talocrural Joint
- Technique for Talus Anterior
- Technique for Talus Posterior

Leg & Foot Section 2
- Technique for General Tarsals & Metatarsals
- Technique for MTP/PIP/DIP

Leg & Foot Section 3
- Technique for Proximal Tibiofibular Joint
- Technique for the Fibula
- Technique for Interosseous Membrane

Leg & Foot Section 4
- Technique for Dorsiflexors of the Foot/Pretibial Fascia
- Technique for Plantar Flexors of the Foot
- Technique for Plantar Connective Tissue

Leg & Foot Section 5 – Conclusion
- Conclusion to the Leg & Foot Course
- Online Leg & Foot Exam
- Ligament Pain Referral Pattern Posters

Leg & Foot Section 6 – Treatment Section
- Michelle – Pre Treatment Interview
- Michelle – Pre Treatment Assessment
- Michelle – Full Treatment 1 Hr
- Michelle – Post Treatment Assessment
- Michelle – Post Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview

Shoulder Introduction
- Shoulder Watch Me First!
- Welcome to the Shoulder Course
- Shoulder History, Principles & Research Supporting the Theory of L.A.S.T.
- Ligament Referral Patterns for the Shoulder
- Shoulder – Neurophysiological Model for Referred Pain
- Understanding Pain Science and Your Practice

Shoulder Section 1
- Shoulder Section 1 – Anatomy Discussion
- Technique for Anterior Cervical Fascia
- Technique for SCM
- Technique for Anterior Sternoclavicular Joint Capsule/Ligament
- Technique for Posterior Sternoclavicular Capsule/Ligament
- Technique for Interclavicular Ligament

Shoulder Section 2
- Shoulder Section 2 – Anatomy Discussion
- Technique for Costoclavicular Ligament/ Upper Mediastinum
- Technique for for Rib 1
- Technique for Subclavious
- Technique for Coracoclavicular Ligaments (Conoid & Trapazoid)

Shoulder Section 3
- Shoulder Section 3 – Anatomy Discussion
- Technique for Pectoralis Minor, Coracobrachialis & Short Head Biceps
- Technique for Pectoralis Major
- Technique for Long Head Biceps
- Technique for Teres Major & Minor
- Technique for Glenohumeral Capsule Disengagement

Shoulder Section 4
- Shoulder Section 4 – Anatomy Discussion
- Technique for Restoring the Bucket-Handle Motion of the Ribs
- Technique for Respiratory Diaphragm

Shoulder Section 5 – Conclusion
- Conclusion to the Shoulder Course
- Shoulder Online Shoulder Exam
- Shoulder Ligament Pain Referral Pattern Posters

Shoulder Section 6 – Treatment Section
- Shoulder – Bonus Material – Pre-Treatment Interview
- Shoulder Bonus Material – Full Treatment 1 Hr
- Shoulder Bonus Material – Post-Treatment Interview